Welcome to 1:1 Coaching
Is something holding you back from saying “yes” to your dreams?
It all begins with a drive to make a change in your life. Maybe you want to make an industry change. Maybe you want to launch a business. Or maybe you have a version of yourself that you want to share with the world, but not sure how to do it. Whatever it is, I want to help you feel confident in yourself, your decisions, and your path moving forward.
In 1:1 private coaching programs, you will get 100% clear on your core values & inner desires. Together we will design a plan and align your next steps to reach your goals. Every person will take a different path, but you will figure out what is the best road for you in a 1:1 program. In addition to helping you figure out your next aligned steps, as your coach I give you the tools you need to coach yourself through the ups and downs of the soul-centered career search process even after your program is completed.
Struggling to clarify your next steps and goals
Do you fall into the same patterns, when it comes to setting goals and taking action?
Have goals but unsure if you can achieve it
Do you have a strong idea of what you want to do in life, but lack the confidence to see it through?
Know your next steps & want extra accountability
Do you have unshakable confidence, but notice that your motivational drive wavers from time to time?
I support you through…
Craving Authenticity, Clarity, and Purpose in Career & Life
Removing Blocks of Feeling Out of Alignment or Stuck in a Career Path
Healing Limiting Beliefs Around Career, Income, and Purpose
Developing Self Compassion, Positive Language Reframe, & Self Care Routines
Navigating Life-Changing Events, Identity Shifts in Transitions, and Imposter Syndrome in Leadership Roles (ie. Repatriation, COVID lay-offs, moving from the 9-5 job to Consulting or Coaching, Career Industry Change)
*I am specialized in supporting expats working in Japan & APAC, or expats returning to their home country after 3+ years residing in a foreign country.
The 3-Step Coaching Method
1) Self-Awareness: Understand your core values and listen to your inner desires
It is easy to overlook what your deeper desires are and truly listen to your inner voice and intuition. When you clarify WHAT you are pursuing and WHY you are striving for that goal or change in life, all the pieces begin to align. Learn how to navigate the bouts of uncertainty and doubt, with a self compassionate approach. Listen to what your body and mind needs and what strengths you currently have that will help you tackle upcoming challenges. The journey of self-discovery holds all the keys to gaining clarity on your purpose in life, if you give yourself permission to slow down & acknowledge your growth, you’ll see that you’re already on the right path.
2) Acceptance & Self Forgiveness: The key to building sustainable habits and new belief systems
Often times we are our strongest critics, but through a unique 5-level methodology I was trained in through Alyssa Nobriga’s Mastery of Coaching Institute, you’ll be guided through 5 layers of your conscious and unconscious belief systems, to help you navigate competing inner desires, and clarify what is your voice versus somebody else’s expectation of who they think you should be. This mindset shift, helps you see that you’ve already won the game of life, and it was never about the prize but rather the journey it took to get the results.
3) Aligned Action & Identity Integration: Step into your most confident and aligned self
Throughout the weeks of deep inner work, there are various systems that help sustain the mindset change, like accountability trackers, personal affirmations, victory journals, etc. All of the inner work serves as the north star for designing your aligned career path. Most clients come to me with a specific goal in mind, while a few others come to me to gain clarity on what they want to do in their next career change. Without a plan, your timeline will take longer than it needs to, and I want to help you shortcut your path to aligned happiness. In addition to developing career strategies, your identity and how people view you will change. Once you have fully embodied your new badass identity, nothing can stop you.
“It has been life changing, I have progressed in how I look at myself, and how I think. I’ve noticed more change in myself - mental growth & personal understanding - in the past 6 months than the past 10 years.
— Jeremy T.
Private Coaching
1:1 Private Custom Coaching is a one-of-a-kind experience for people who are committed to living their best life, open to changes and new perspectives, and want to have a purposeful career impact. Each program will be designed and customized for your personal success, as no two programs are the same. After your consult call, if we are both in alignment to work together, you will receive a program proposal.
Mindset & Career Transition Coaching Package
Each custom program is designed with two phases:
3 months of inner work & value alignment + moving through personal blocks
3 months of career strategy & aligned action
*Program timelines vary depending on each person (ie. 2 inner : 4 career, 4 inner : 2 career)
All program packages include the following support services:
- Scheduled bi-weekly 60 min. private 1:1 sessions per month (12 sessions total)
- 2 bonus 60 min. sessions: On-boarding/goal setting & Reflection/Next Steps (2 sessions)
- A Customized Notion Portal with notes from each session, databases, goal trackers, etc.
- Unlimited SNS/Voice messaging with coach between sessions
- Emergency 15-30 min. calls between sessions (ie. for salary negotiations, interview prep, etc.)
- Take home personal assessments and inner work guides for personal coaching toolkit
*This customized program also includes CV & Resume edits, LinkedIn Eval, Interview Prep, LinkedIn Networking Strategies, CEO Playbook templates, Company value brainstorming, etc. as needed throughout the job search or career transition (see below)
Other services included as needed
1-1 Mindset Training Sessions
Experience deep dive questions through SEMBU, a methodology created and tested by the Institute of Coaching Mastery, as new blocks surface during your transition. The 5 layers, Somatic, Emotional, Mental, Behavioral and Unconscious are used to explore old belief systems and create a life that best aligns with your needs and deepest desires.
Resume Revamps
Resumes are like first impressions. Having a resume template that you can adjust for each job application is a time-saving essential. Typically, a resume revamp can be completed in one of your 60 minute sessions.
Cover Letter Creation
Storytelling in a cover letter is crucial for job applications. I’ll help you craft a story that ties your past experiences together in a way that is easy for the recruiters and hiring managers to follow - so that they any reading the letter has a clear understanding of why you are a strong candidate for the role.
Linkedin Visibility & Networking Strategies
Whether you are creating your first profile, or updating an existing Linkedin, I’ll teach you how to create a profile that serves as an online version of you so that you can be searchable online, during your job search. I’ll teach you about how to make connections with the right people, and best practices for using all the services LinkedIn provides for free.
WHAT WE DON’T DO
Recruiting Agency Support
Kristy Mariko Coaching is not a licensed recruitment agency. Although we assist in the application process, we do not endorse recruiting agencies, and we do not have any contracts with direct hiring for any companies.
Blind Network Introductions
We do not directly send any e-mail introductions. Clients much be proactive in reaching out to leads. All connections made through networking must be organically initiated by the client.
Help You Find “Any” Job
We do not support people who don’t care about having impact in their careers. These programs are designed specifically for people who have a desire to change to an aligned career or industry, or design a career that supports their dream lifestyle.
1:1 Private Coaching Program Testimonials
Ready to work together?
Are you ready to level up in life, challenge your old belief patterns, and change the trajectory of your life?
Are you 100% ready to invest in a life-changing experience?
If your answer is a full body YES, then I invite you to a complimentary 30 minute session to discuss your goals.
After our session, I will send you a coaching proposal for you to confirm, and we will get started.
I am currently accepting new clients.
FAQs
+ I've never worked with a coach before. Is that okay?
Yes, I've coached clients who have never experienced coaching support before and they all love it! Finding a good coach is similar to finding a therapist in that certian people will connect with you better than others. I work with people who have a vision or something they want to achieve within the next 6-12 months. If your vision is unclear, but you know that you desire change, we can do a breakthrough session first to clarify your goals before starting a full time program.
+ I've never invested in my personal well-being or mental health before. Is that ok?
Absolutely! Congratulations on getting to this site, and reading these FAQs. You are on your growth edge, and I welcome you. A majority of my clients take the plunge with coaching because we focus on self-improvement, self-reflection, expansion, intuition inspired goals, and becoming the best version of you.
+ What is the difference between your style of coaching and therapy?
My coaching style is a mixture of collective positive influence, positive self talk correction, and empowered accountability. Every session begins with a grounding practice and ends with aligned action. My coaching has been described as reflective, self affirming, motivational clarity sessions. Coaching is not a replacement for therapy. Please consult a therapist if you are seeking professional help.
The curriculum designed for you in this program, is supported by the training I received in Alyssa Nobriga's Institue of Coaching Mastery (12 month) program. I've been professionally trained for 12 months to practice 25 transformational modules (ie. shadow work, Byron Katie's The Work, positive + negative projections, nourishment barriers + dozens more), that support you as you transition through relocations, job loss, relationships, career transitions, etc. In addition to the mindset modules, you will experiment with personal development tasks like the 360 Leadership Interview, Time detox + Energy management, and other leadership tools learned from Kristin Constable's Activate Business Accelerator (6 Months).
+ What is the on-boarding process like for new clients?
Everything is digital. We use Docusign, Stripe, Notion, and LinkedIn for all of our communications, contracts, and payments. You'll receive an on-boarding packet, a notion portal, and a calendly link to schedule your first call. During the on-boarding call, we will co-design your custom private coaching program, set a session schedule, and detail your top priorities and goals.
+ Do you work with people overseas?
Yes! My clients live primarily in North America and Asia. As long as we can secure a time on the calendar, and you have dependable wi-fi, I can work with you from wherever you are calling in from.
+ Can I work with a coach and a therapist at the same time?
Definitely. Some of my past clients have worked with therapists or physical trainers, while enrolled in my coaching programs.
+ I'm ready to invest. How much is the coaching program?
Coaching Programs are tailored to each individual client, but the average coaching program is between $400-$1,000 a month. *4 Month Programs and custom payment plans can be considered on a case-to-case basis.
+ Do you have monthly payment plans?
Yes. All coaching programs have a monthly payment plan, or paid in full option.
+ I'm interested. But, I am currently not able to afford this program rate. How can I work with you?
Reach out to Kristy at kishii@kristymariko.com for a free digital workbook that can get you started on the right path to career alignment.
Interested in 1:1 coaching, but want to experience a coaching session firsthand?
Before enrolling in a full time coaching program, I offer opportunities to schedule a 90 min. breakthrough coaching session. This session is designed to help you identify any limiting beliefs, clarify gray areas, strategize immediate next steps, and determine whether working together for a full program is something you are ready to invest in.
What to expect:
A safe space to share anything
New perspectives and outlooks on your current situation
Positive Language reframe
Take away affirmation(s)
One new task + follow up
What People Say About Breakthrough Sessions