The Resources I recommend
Feel free to reach out and ask me any questions about the resources below. I trust these brands & coaches and want you to know about their services, books, software, etc.
Apps + Techs
Programs + Coaches
Books + Articles
Feel free to reach out and ask me any questions about the resources below. I trust these brands & coaches and want you to know about their services, books, software, etc.
Apps + Techs
Programs + Coaches
Life-changing 12-month, accredited coaching certification course for coaches, therapists, and healers, who help people transform their lives through all 5 layers of themselves: SEMBU Somatic, Emotional, Mental, Behavioral and Unconscious
A 6-month program, intimate cohort, of passionate business women who are aligning their values to their work, growing a soulful business, and launching into new areas of growth and risks.
Personal Alchemy Fitness trainer’s Clara and Jason helped me get back into shape, maintain good habits, and create a sustainable routine that flows with my business schedule.
1.5 Month Program with bi-weekly calls, guided by Nina Cataldo, this is a one-of-a-kind program where we get to discuss experiences and questions related to our identity and life journey as women of mixed cultures and backgrounds.
Restorative hypnotherapy for your mind, body, and soul. Find relief with Certified Restorative Hypnotherapist, Yumi Iwama.
Spirituality, Existential Concerns, Relationships, Communication, Stress, Anxiety, Self-Esteem, Shame, Depression, Somatic Therapy, Mindfulness, Meditation